The Tastiest Peanut Butter Banana Smoothie You’ll Ever Taste

January 18, 2022

This three-ingredient peanut butter banana smoothie recipe tastes just like a milkshake. 

It’s one healthy peanut butter treat that’s both filling and nourishing to the body. 

You’ll also love the fact that it’s sweet and tasty too. 

Whether making it as a breakfast or mid-day snack, it’s nice to know this smoothie comes together in minutes. 

Ingredients are as simple and staple as can be, and no trip to a grocery store is required. 

If you are a busy parent, it’s one PB smoothie your kiddos will happily sip any time of the day. And rest assured, it’s sugar-free, gluten-free, and dairy-free (if you wish it to be). 

Despite this smoothie is made with only 3 ingredients, it offers a balanced mix of nutrients. 

Between milk, peanut butter, and banana, you get a healthy dose of healthy fats, protein, fiber, and carbs. 

It’s a perfect choice for a quick and easy meal replacement.

How to Make This Peanut Butter Banana Smoothie

Making this peanut butter banana smoothie is pretty simple. 

All you need is three ingredients: 1 frozen banana, milk of your choice, and peanut butter. 

If you are making this as a pre or post-workout drink, add a scoop of protein powder for an added protein boost. But that’s optional.

Yield: 1

Peanut Butter Banana Smoothie

peanut butter banana smoothie

This peanut butter banana smoothie recipe is simple, delicious, and very nourishing to the body. The best part is all you need is three ingredients to make.

Prep Time 3 minutes
Cook Time 2 minutes
Total Time 2 minutes


  • 1 medium frozen banana, chunks
  • 1/2 cup milk of choice (I use almond milk for mine)
  • 1 tablespoon of natural peanut butter


  1. Add the milk, peanut butter, and banana chunks in a blender in that order. Blend until smooth.
  2. Check thickness and consistency. To make it thinner, add more milk. Pulse a few more times to get the smooth texture without chunks.
  3. Pour into a glass and enjoy!

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