These 3 ingredient chicken marinade recipes are easy to make and take just a few minutes to prepare. This collection of simple ideas will delight you.
Chicken is our go-to recipe for winning family meals. There are a plethora of fast and simple ways to serve it as well!
It’s more difficult to keep the moisture in leaner meat. You don’t want dry chicken on your plate. Today, we’re going to show you the best three-ingredient chicken marinade recipes, so there’s something for everyone.
How to marinade chicken with only 3 ingredients
Cut the chicken into bite-sized pieces. In a mixing dish, blend it with the marinade. All of the marinade recipes use the same proportions of fat, acid, and salt: 1/4 cup fat, 2 tablespoons acid, and 1 to 2 teaspoons salt. After that, combine all of the ingredients well to coat the chicken pieces. It’s recommended that you marinate them for around an hour.
You may also freeze the marinade and pieces of chicken in a small plastic or Ziploc bag. This is particularly useful when you’re short on time. It’s comforting to know you have a supply of pre-made meal bases on hand.
As you can see, oil is used as a basis in many of these basic 3-ingredient chicken marinade recipes. This assures a flavorful outcome. Canola oil, peanut oil, or sesame oil are all good options. Each has its own taste and texture, and each will provide a different outcome.
The Asian version includes coconut milk, pineapple juice, and fish sauce. Buttermilk is also a perfect ingredient in chicken marinades as it makes them very moist. You can also try it with Ranch Seasoning for a delicious, flavor-packed result.
1. Coconut marinaded chicken
- Coconut milk: Not only does unsweetened coconut milk make your chicken taste full and rich, but it also helps other flavors attach to the chicken. Use 1/4 cup coconut milk in this recipe.
- Lemon juice: Citric acid is abundant in lemon juice. Citric acid plays a crucial role in the conversion of lipids, proteins, and carbohydrates into carbon dioxide. It tenderizes the chicken while keeping it moist on the inside. Use 2 tbsp of lemon juice.
- Kosher salt: The size of the crystals in kosher salt is optimal for extracting moisture from the meat, making it ideal for marinating. Use 1 to 2 teaspoons of kosher salt.
2. Asian marinade chicken
- Sesame oil: Sesame oil is so flexible that you may use it as a moisturizer or as part of your regular wellness routine. The advantages of sesame oil are many. It has a low saturated fat content and a high magnesium content. This implies that, in addition to providing a soothing effect, sesame oil may also help to decrease blood pressure. 1/4 cup of sesame oil is required.
- Seasoned rice vinegar: This tenderizes the chicken while still keeping it juicy on the inside. Use 2 tablespoons of seasoned rice vinegar.
- Soy sauce: This is a flavor enhancer that may be used in a variety of dishes. Soy sauce has a distinct flavor that cannot be replicated by combining other tastes. Use 1-2 tablespoons of soy sauce.
3. Tex-Mex marinade chicken
- Canola oil gives your chicken a thick, rich flavor and helps other seasonings stick to it. 1/4 cup of canola oil is used.
- Lime juice: Lime juice contains a lot of citric acids. Citric acid plays a crucial role in the conversion of lipids, proteins, and carbohydrates into carbon dioxide. It tenderizes the chicken while keeping it moist on the inside. Use 2 tbsp of lemon juice.
- Taco seasoning: This enhances the taste and flavor. Use 1 to 2 teaspoons of taco seasoning.
4. Ranch marinade chicken
- Canola oil: This gives your chicken a thick, rich flavor and helps other seasonings stick to it. 1/4 cup of canola oil is used.
- Buttermilk: It has the capacity to tenderize the chicken without making it tough and chewy because of its modest acidity. When you dredge the chicken in the dry mix, the buttermilk helps it become lovely and flaky. Use 2 tablespoons of buttermilk.
- Ranch seasoning: This enhances the taste and flavor of the dish. Use 1 to 2 teaspoons of ranch seasoning.
5. Old bay marinade chicken
- Canola oil: It gives your chicken a thick, rich flavor and helps other seasonings stick to it. 1/4 cup of canola oil is used.
- Buttermilk: It has the capacity to tenderize the chicken without making it tough and chewy because of its modest acidity. When you dredge the chicken in the dry mix, the buttermilk helps it become lovely and flaky. Use 2 tablespoons of buttermilk.
- Old Bay: It enhances the taste and flavor of the dish. Use 1 to 2 teaspoons of old bay.
6. Worcestershire marinade chicken
- Peanut oil: This gives your chicken a thick, rich flavor and helps other ingredients stick to it. Use 1/4 cup of peanut oil in this recipe.
- Apple cider vinegar: It tenderizes the meat while keeping it moist on the inside. 2 tablespoons of apple cider vinegar.
- Worcestershire sauce: It enhances the taste and flavor of the dish. Use 1 to 2 teaspoons of Worcestershire.
7. Hawaiian marinade chicken
- Canola oil: It gives your chicken a thick, rich flavor and helps other seasonings stick to it. 1/4 cup of canola oil is used.
- Pineapple juice: It tenderizes and keeps the chicken moist on the inside. Use 2 tablespoons of pineapple juice.
- Smoked sea salt: It is excellent at drawing moisture from the meat, making it great for marinating. Use 1 to 2 teaspoons of smoked sea salt.
8. Miso marinade chicken
- Sesame oil: It gives the chicken marinade a distinct taste. Sesame oil is so flexible that you may use it as a moisturizer or as part of your regular wellness routine. 1/4 cup of sesame oil is oiled.
- Seasoned rice vinegar: It tenderizes the chicken and keeps it juicy on the inside. Use 2 tablespoons of seasoned rice vinegar.
- Miso: It enhances the flavor and taste of the dish. Use 1 to 2 teaspoons of miso.
9. Sweet & tangy marinade chicken
- Coconut milk: Not only does unsweetened coconut milk make your chicken taste full and rich, but it also helps other flavors attach to the chicken. Use 1/4 cup coconut milk in this recipe.
- Pineapple juice: It tenderizes and keeps the chicken moist on the inside. Use 2 tablespoons of pineapple juice.
- Fish sauce: It enhances the flavor and taste of the dish. Use 1 to 2 teaspoons of fish sauce.
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